Brain Health Insights | Dr. Robert Love

What Is Matcha and Why Is Everyone Talking About It?
Brain Health

What Is Matcha and Why Is Everyone Talking About It?

Matcha isn't just a trend. It delivers a different kind of energy, cleaner and more sustained than coffee, and the science behind its brain, heart, and gut benefits is more solid than most people r...
3 Supplements to Lower Inflammation
alzheimer disease

3 Supplements to Lower Inflammation

Chronic inflammation is one of the main drivers of cognitive decline and Alzheimer's, and it often goes undetected for years. These 3 supplements have solid science behind them and target it from d...
The Best Exercises Against Brain Aging (Hint: It's Not Sudoku)
alzheimer disease

The Best Exercises Against Brain Aging (Hint: It's Not Sudoku)

Most people think brain aging is fought with puzzles and sudoku. A 10-year study on 324 identical twins says otherwise. The answer might surprise you.
What Is Moringa and Why Is It Being Called the Miracle Tree?
Brain Health

What Is Moringa and Why Is It Being Called the Miracle Tree?

Moringa has been called the miracle tree for a reason. Discover what the science says about its benefits for brain health, blood sugar, cholesterol, energy, and digestion, and why the quality of yo...
Can Lion's Mane Mushroom Grow New Brain Cells?
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Can Lion's Mane Mushroom Grow New Brain Cells?

Can a Lion's Mane actually grow new brain cells? Emerging research says yes. Learn how Lion's Mane activates the brain's own growth factors, what clinical studies have found in humans, and how this...