3 Supplements to Lower Inflammation
alzheimer disease

3 Supplements to Lower Inflammation

Chronic inflammation is one of the main drivers of cognitive decline and Alzheimer's, and it often goes undetected for years. These 3 supplements have solid science behind them and target it from d...
3 Foods Every Woman Over 40 Should Know About
alzheimer disease

3 Foods Every Woman Over 40 Should Know About

Two thirds of all Alzheimer's cases are women. Diet is one of the most powerful tools to counter that risk, and these 3 foods have the science to back it up.
The 3 Early Warning Signs of Dementia
alzheimer disease

The 3 Early Warning Signs of Dementia

The first signs of dementia are subtle enough to dismiss as normal aging. Here are the 3 early warning signs to watch for, including one that most people never see coming.
The Best Exercises Against Brain Aging (Hint: It's Not Sudoku)
alzheimer disease

The Best Exercises Against Brain Aging (Hint: It's Not Sudoku)

Most people think brain aging is fought with puzzles and sudoku. A 10-year study on 324 identical twins says otherwise. The answer might surprise you.
Woman Suffering from Brainfog
alzheimer disease

What Is Brain Fog, What Causes It, and How to Get Rid of It Naturally?

If your brain feels like it's wrapped in a haze, you're not alone. Learn what causes brain fog, when to take it seriously, and how to eliminate it naturally.
3 Prescription Drugs That May Increase the Risk of Alzheimer's Disease
alzheimer disease

3 Prescription Drugs That May Increase the Risk of Alzheimer's Disease

Some of the most commonly prescribed medications in the world may be quietly increasing your risk of Alzheimer's disease. Learn which three drugs researchers have linked to cognitive decline, what ...
How to Boost NAD+ Naturally
alzheimer disease

How to Boost NAD+ Naturally

NAD+ is one of the most important molecules in the human body for energy, DNA repair, and brain health. And its levels drop significantly with age. Here is everything you need to know about raising...
The 5 Worst Foods for Your Brain
alzheimer disease

The 5 Worst Foods for Your Brain

Not all bad foods affect your brain equally. These 5 are the ones with the strongest scientific evidence linking them to cognitive decline, inflammation, and higher Alzheimer's risk.
What Habits Can Help Prevent Alzheimer's?
alzheimer disease

What Habits Can Help Prevent Alzheimer's?

Can Alzheimer's be prevented with lifestyle habits? Science says yes. Discover the 4 most powerful changes you can make today to protect your brain, from exercise and sleep to what you eat, and fin...